Sunday Sweat Series | Academy of Lions

Sunday November 20th, 2016

10:00 - 11:00 AM

460 King St. West

460 King Street West Enter through the glass doors on Spadina.

Details
Reserve Your Spot

Event Details

Join us on Sunday, November 20th for a Sweat Session with Academy of Lions.

 

THE POWER HOUR is a class that combines mindfulness, movement & mobility.  The result is a 100% charge-up for the rest of your day.  

 

  • Part 1: 15 minutes of a mindfulness practice that will focus on breathing, body scanning & tension-clearing
  • Part 2: Functional Circuit Based workout that is great for everyone from beginner to the more advanced athlete
  • Part 3: Mobility section that will keep your body loose and strong

 

This event is BYOM (bring your own mat).

Event is non-refundable and non-transferable.

What You'll Get

Insights from industry experts

Snacks & refreshments at our campus

Networking opportunity with like-minded professionals

Reserve Your Spot

Toronto Campus

460 King St. West
Toronto, Ontario M5V 1K7

Toronto

Ready to Start Learning?

Join a dynamic group of like-minded professionals and industry leaders.

Sunday November 20th, 2016

10:00 - 11:00 AM

460 King St. West

460 King Street West Enter through the glass doors on Spadina.

Details
Reserve Your Spot

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